Ámon Sándor 30:00 row
5,935m
Meters
30:00.0
Time
2:31.6
Pace
332
Calories
138
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 126 |
August 01, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,935m | 2:31.6 | 100 | 645 | 26 | 138 |
| 6:00.0 | 1,193m | 2:30.8 | 102 | 650 | 27 | 132 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 28 | 135 |
| 18:00.0 | 1,092m | 2:44.8 | 78 | 568 | 25 | 136 |
| 24:00.0 | 1,131m | 2:39.1 | 87 | 598 | 25 | 137 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 28 | 151 |
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Workout Graph
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