Ámon Sándor 1000m row
1,000
Meters
4:20.0
Time
2:10.0
Pace
58
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 126 |
August 01, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 58 | 28 | 150 |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 13 | 27 | 141 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 11 | 30 | 147 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 11 | 28 | 152 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 11 | 28 | 154 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 12 | 29 | 157 |
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Workout Graph
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