Ámon Sándor 1000m row

1,000m

Meters

4:20.0

Time

2:10.0

Pace

58

Calories

150

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate28
Stroke Count123
Drag Factor126

August 01, 2024 18:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.0 1,000m 2:10.0 159 848 28 150
0:47.1 200m 1:57.7 214 1037 27 141
0:54.2 400m 2:15.5 141 784 30 147
0:53.4 600m 2:13.5 147 806 28 152
0:53.5 800m 2:13.7 146 803 28 154
0:51.8 1,000m 2:09.5 161 854 29 157

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Workout Graph

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