Ámon Sándor 1000m row
1,000
Meters
4:59.9
Time
2:29.9
Pace
54
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 126 |
August 02, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.9 | 1,000 | 2:29.9 | 104 | 648 | 54 | 27 | 119 |
| 1:10.6 | 200 | 2:56.5 | 64 | 509 | 10 | 25 | 108 |
| 0:59.0 | 400 | 2:27.5 | 109 | 671 | 11 | 27 | 122 |
| 0:56.9 | 600 | 2:22.2 | 122 | 695 | 11 | 28 | 121 |
| 0:56.8 | 800 | 2:22.0 | 122 | 697 | 11 | 27 | 121 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 699 | 11 | 29 | 124 |
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Workout Graph
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