Ámon Sándor 20:00 row
4,083m
Meters
20:00.0
Time
2:26.9
Pace
226
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 125 |
August 02, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,083m | 2:26.9 | 110 | 679 | 27 | 126 |
| 4:00.0 | 833m | 2:24.0 | 117 | 702 | 27 | 129 |
| 8:00.0 | 834m | 2:23.8 | 117 | 704 | 29 | 125 |
| 12:00.0 | 741m | 2:41.9 | 82 | 583 | 25 | 120 |
| 16:00.0 | 816m | 2:27.0 | 110 | 678 | 28 | 123 |
| 20:00.0 | 859m | 2:19.6 | 128 | 741 | 29 | 135 |
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Workout Graph
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