Ámon Sándor 40:00 row
7,813m
Meters
40:00.0
Time
2:33.5
Pace
420
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 128 |
August 05, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,813m | 2:33.5 | 97 | 632 | 19 | 126 |
| 8:00.0 | 1,521m | 2:37.7 | 89 | 606 | 20 | 118 |
| 16:00.0 | 1,571m | 2:32.7 | 98 | 637 | 20 | 127 |
| 24:00.0 | 1,586m | 2:31.3 | 101 | 647 | 20 | 128 |
| 32:00.0 | 1,559m | 2:33.9 | 96 | 630 | 19 | 124 |
| 40:00.0 | 1,576m | 2:32.2 | 99 | 641 | 20 | 135 |
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Workout Graph
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