Ámon Sándor 2000m row
2,000
Meters
10:44.4
Time
2:41.1
Pace
105
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
September 15, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:44.4 | 2,000 | 2:41.1 | 84 | 588 | 105 | 28 |
| 0:43.5 | 100 | 3:37.5 | 34 | 413 | 5 | 23 |
| 0:33.8 | 200 | 2:49.0 | 73 | 532 | 5 | 27 |
| 0:33.5 | 300 | 2:47.5 | 74 | 537 | 5 | 29 |
| 0:32.8 | 400 | 2:44.0 | 79 | 548 | 5 | 27 |
| 0:33.1 | 500 | 2:45.5 | 77 | 543 | 5 | 27 |
| 0:32.1 | 600 | 2:40.5 | 85 | 560 | 5 | 28 |
| 0:32.4 | 700 | 2:42.0 | 82 | 555 | 5 | 28 |
| 0:31.9 | 800 | 2:39.5 | 86 | 564 | 5 | 26 |
| 0:31.9 | 900 | 2:39.5 | 86 | 564 | 5 | 28 |
| 0:31.7 | 1,000 | 2:38.5 | 88 | 567 | 5 | 28 |
| 0:31.7 | 1,100 | 2:38.5 | 88 | 567 | 5 | 27 |
| 0:32.5 | 1,200 | 2:42.5 | 82 | 553 | 5 | 30 |
| 0:32.3 | 1,300 | 2:41.5 | 83 | 557 | 5 | 28 |
| 0:30.1 | 1,400 | 2:30.5 | 103 | 598 | 5 | 28 |
| 0:30.6 | 1,500 | 2:33.0 | 98 | 588 | 5 | 28 |
| 0:31.3 | 1,600 | 2:36.5 | 91 | 575 | 5 | 29 |
| 0:30.3 | 1,700 | 2:31.5 | 101 | 594 | 5 | 28 |
| 0:31.4 | 1,800 | 2:37.0 | 90 | 573 | 5 | 29 |
| 0:30.2 | 1,900 | 2:31.0 | 102 | 596 | 5 | 28 |
| 0:28.4 | 2,000 | 2:22.0 | 122 | 760 | 6 | 30 |
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Workout Graph
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