Marcin Strzelecki 21097m row
21,097
Meters
1:42:41.0
Time
2:26.0
Pace
1176
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
May 08, 2019 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42:41.0 | 21,097 | 2:26.0 | 112 | 687 | 1176 | 19 | 143 |
| 9:46.8 | 2,000 | 2:26.7 | 111 | 680 | 111 | 18 | 135 |
| 9:51.2 | 4,000 | 2:27.8 | 108 | 669 | 110 | 18 | 136 |
| 9:49.2 | 6,000 | 2:27.3 | 110 | 672 | 110 | 19 | 139 |
| 9:45.7 | 8,000 | 2:26.4 | 111 | 682 | 111 | 19 | 137 |
| 9:47.6 | 10,000 | 2:26.9 | 110 | 673 | 110 | 19 | 134 |
| 9:42.2 | 12,000 | 2:25.5 | 114 | 686 | 111 | 19 | 138 |
| 10:18.3 | 14,000 | 2:34.5 | 95 | 646 | 111 | 18 | 138 |
| 9:41.9 | 16,000 | 2:25.4 | 114 | 686 | 111 | 19 | 146 |
| 9:38.8 | 18,000 | 2:24.7 | 116 | 696 | 112 | 20 | 144 |
| 9:28.6 | 20,000 | 2:22.1 | 122 | 715 | 113 | 20 | 157 |
| 4:50.5 | 21,097 | 2:12.4 | 151 | 817 | 66 | 21 | 171 |