Michael Atherton 30:00 row
6,531
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 149 |
July 09, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,531 | 2:17.8 | 134 | 760 | 22 | 121 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 766 | 23 | 123 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 766 | 22 | 126 |
| 18:00.0 | 1,298 | 2:18.6 | 131 | 751 | 22 | 117 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 22 | 121 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 762 | 22 | 122 |
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Workout Graph
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