Michael Atherton 20:03 row
4,247
Meters
20:03.1
Time
2:21.6
Pace
241
Calories
108
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 158 |
March 18, 2026 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.1 | 4,247 | 2:21.6 | 123 | 723 | 241 | 23 | 108 |
| 8:00.0 | 1,758 | 2:16.5 | 138 | 773 | 103 | 24 | 116 |
| 16:00.0 | 1,665 | 2:24.1 | 117 | 702 | 93 | 23 | 106 |
| 20:03.1 | 825 | 2:27.3 | 109 | 676 | 45 | 23 | 104 |
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