Helen Stergius 4:51 row
759
Meters
4:51.8
Time
3:12.2
Pace
38
Calories
115
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 87 |
April 25, 2019 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.8 | 759 | 3:12.2 | 49 | 469 | 21 | 115 |
| 4:51.8 | 760 | 3:11.9 | 49 | 470 | 21 | 115 |
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Workout Graph
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Stroke rate with row vigor