Helen Stergius 15:08 row
3,074
Meters
15:08.4
Time
2:27.7
Pace
171
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 372 |
| Drag Factor | 99 |
May 14, 2019 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.4 | 3,074 | 2:27.7 | 109 | 673 | 20 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 23 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 |
| 15:08.4 | 20 | 3:30.0 | 38 | 430 | 9 |
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