Helen Stergius 7:09 row
1,299
Meters
7:09.4
Time
2:45.2
Pace
67
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 165 |
| Drag Factor | 103 |
September 21, 2019 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.4 | 1,299 | 2:45.2 | 78 | 566 | 25 |
| 7:09.4 | 964 | 3:42.7 | 32 | 409 | 25 |
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