Helen Stergius 5:19 row
1,018
Meters
5:19.3
Time
2:36.8
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 105 |
February 11, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.3 | 1,018 | 2:36.8 | 91 | 612 | 22 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 23 |
| 5:19.3 | 51 | 3:09.2 | 52 | 477 | 16 |
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Workout Graph
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