Helen Stergius 6x6:00/0:30r row
6,701
Meters
36:00.0
Time
2:41.1
Pace
350
Calories
163
Heart Rate
| Rest Distance | 183 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,884 |
| Overall Time | 39:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 812 |
| Drag Factor | 100 |
April 22, 2020 12:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,701 | 2:41.1 | 84 | 587 | 22 | 163 |
| 6:00.0 | 1,071 | 2:48.0 | 74 | 553 | 20 | 163 |
| 6:00.0 | 1,114 | 2:41.5 | 83 | 585 | 22 | 163 |
| 6:00.0 | 1,134 | 2:38.7 | 88 | 601 | 22 | 163 |
| 6:00.0 | 1,115 | 2:41.4 | 83 | 586 | 22 | 163 |
| 6:00.0 | 1,124 | 2:40.1 | 85 | 593 | 23 | 163 |
| 6:00.0 | 1,142 | 2:37.6 | 89 | 607 | 24 | 163 |
| r183 |
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Workout Graph
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HRM not accurate 😂😂
4/22 Asensei live row