Helen Stergius 3:05 row
341
Meters
3:05.9
Time
4:32.5
Pace
18
Calories
163
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 97 |
April 22, 2020 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.9 | 341 | 4:32.5 | 17 | 359 | 17 | 163 |
| 3:05.9 | 342 | 4:31.7 | 17 | 360 | 17 | 163 |
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Workout Graph
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