Helen Stergius 10:07 row
1,586
Meters
10:07.8
Time
3:11.6
Pace
79
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 103 |
May 08, 2020 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 1,586 | 3:11.6 | 50 | 471 | 20 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 22 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 19 |
| 10:07.8 | 9 | 7:13.3 | 4 | 314 | 9 |
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Workout Graph
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