Helen Stergius 20:00 row
3,662
Meters
20:00.0
Time
2:43.8
Pace
190
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 102 |
May 08, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,662 | 2:43.8 | 80 | 573 | 22 |
| 4:00.0 | 731 | 2:44.1 | 79 | 572 | 20 |
| 8:00.0 | 751 | 2:39.7 | 86 | 595 | 22 |
| 12:00.0 | 677 | 2:57.2 | 63 | 516 | 22 |
| 16:00.0 | 758 | 2:38.3 | 88 | 603 | 23 |
| 20:00.0 | 746 | 2:40.8 | 84 | 589 | 23 |
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Workout Graph
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