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Helen Stergius Leg Press 12 Reps

406

Work kg-m

0:46.8

Time

198 lb

Set Ave

213 lb

Max Rep

MovementLeg Press
Rep Count12
Drag Factor82
Average Drive Length15in
Average Drive Time:00.8
Time Under Tension0:10.0

June 01, 2025 15:58:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 213 lb 37 Kg-m 15in :01.1 0
2 207 lb 36 Kg-m 15in :00.8 0
3 193 lb 32 Kg-m 14in :00.8 0
4 167 lb 27 Kg-m 14in :00.8 0
5 196 lb 34 Kg-m 15in :00.8 0
6 198 lb 35 Kg-m 15in :00.8 0
7 197 lb 34 Kg-m 15in :00.8 0
8 207 lb 34 Kg-m 14in :00.8 0
9 213 lb 37 Kg-m 15in :00.8 0
10 202 lb 33 Kg-m 14in :00.8 0
11 182 lb 32 Kg-m 15in :00.9 0
12 199 lb 35 Kg-m 15in :00.8 0

Set History

Date Ave Set Max Rep Work
07/11/25 196 lb 223 lb 419 Kg-m
07/11/25 203 lb 232 lb 431 Kg-m
07/11/25 184 lb 217 lb 373 Kg-m
06/01/25 222 lb 249 lb 489 Kg-m
06/01/25 200 lb 219 lb 423 Kg-m
06/01/25 198 lb 213 lb 406 Kg-m