Helen Stergius Leg Press 12 Reps
423
Work kg-m
0:54.0
Time
200 lb
Set Ave
219 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 12 |
| Drag Factor | 82 |
| Average Drive Length | 15in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:10.5 |
June 01, 2025 15:59:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 194 lb | 36 Kg-m | 16in | :01.1 | 0 |
| 2 | 157 lb | 27 Kg-m | 15in | :00.9 | 0 |
| 3 | 184 lb | 30 Kg-m | 14in | :00.8 | 0 |
| 4 | 207 lb | 36 Kg-m | 15in | :00.8 | 0 |
| 5 | 218 lb | 36 Kg-m | 14in | :00.8 | 0 |
| 6 | 213 lb | 40 Kg-m | 16in | :00.9 | 0 |
| 7 | 200 lb | 33 Kg-m | 14in | :00.8 | 0 |
| 8 | 219 lb | 38 Kg-m | 15in | :00.8 | 0 |
| 9 | 207 lb | 36 Kg-m | 15in | :00.9 | 0 |
| 10 | 207 lb | 39 Kg-m | 16in | :00.9 | 0 |
| 11 | 184 lb | 34 Kg-m | 16in | :00.9 | 0 |
| 12 | 208 lb | 39 Kg-m | 16in | :00.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 07/11/25 | 196 lb | 223 lb | 419 Kg-m |
| 07/11/25 | 203 lb | 232 lb | 431 Kg-m |
| 07/11/25 | 184 lb | 217 lb | 373 Kg-m |
| 06/01/25 | 222 lb | 249 lb | 489 Kg-m |
| 06/01/25 | 200 lb | 219 lb | 423 Kg-m |
| 06/01/25 | 198 lb | 213 lb | 406 Kg-m |