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Helen Stergius Leg Press 12 Reps

489

Work kg-m

0:54.8

Time

222 lb

Set Ave

249 lb

Max Rep

MovementLeg Press
Rep Count12
Drag Factor82
Average Drive Length16in
Average Drive Time:00.9
Time Under Tension0:10.7

June 01, 2025 16:00:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 217 lb 40 Kg-m 16in :01.1 0
2 244 lb 43 Kg-m 15in :00.8 0
3 231 lb 43 Kg-m 16in :00.8 0
4 249 lb 46 Kg-m 16in :00.9 0
5 234 lb 41 Kg-m 15in :00.8 0
6 233 lb 43 Kg-m 16in :00.9 0
7 216 lb 40 Kg-m 16in :00.9 0
8 199 lb 37 Kg-m 16in :00.9 0
9 207 lb 41 Kg-m 17in :01.0 0
10 202 lb 37 Kg-m 16in :00.9 0
11 209 lb 37 Kg-m 15in :00.8 0
12 227 lb 42 Kg-m 16in :00.9 0

Set History

Date Ave Set Max Rep Work
07/11/25 196 lb 223 lb 419 Kg-m
07/11/25 203 lb 232 lb 431 Kg-m
07/11/25 184 lb 217 lb 373 Kg-m
06/01/25 222 lb 249 lb 489 Kg-m
06/01/25 200 lb 219 lb 423 Kg-m
06/01/25 198 lb 213 lb 406 Kg-m