Helen Stergius Leg Press 10 Reps
420
Work kg-m
0:40.7
Time
220 lb
Set Ave
236 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 10 |
| Drag Factor | 143 |
| Average Drive Length | 17in |
|---|---|
| Average Drive Time | :01.1 |
| Time Under Tension | 0:10.7 |
July 23, 2025 18:36:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 205 lb | 40 Kg-m | 17in | :01.2 | 0 |
| 2 | 231 lb | 40 Kg-m | 15in | :01.0 | 0 |
| 3 | 224 lb | 42 Kg-m | 16in | :01.0 | 0 |
| 4 | 236 lb | 44 Kg-m | 16in | :01.0 | 0 |
| 5 | 221 lb | 41 Kg-m | 16in | :01.0 | 0 |
| 6 | 235 lb | 44 Kg-m | 16in | :01.0 | 0 |
| 7 | 222 lb | 41 Kg-m | 16in | :01.0 | 0 |
| 8 | 205 lb | 40 Kg-m | 17in | :01.1 | 0 |
| 9 | 215 lb | 45 Kg-m | 18in | :01.2 | 0 |
| 10 | 211 lb | 44 Kg-m | 18in | :01.2 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 07/23/25 | 229 lb | 268 lb | 434 Kg-m |
| 07/23/25 | 220 lb | 236 lb | 420 Kg-m |
| 07/23/25 | 198 lb | 218 lb | 352 Kg-m |