Helen Stergius Leg Press 10 Reps
352
Work kg-m
0:41.7
Time
198 lb
Set Ave
218 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 10 |
| Drag Factor | 144 |
| Average Drive Length | 15in |
|---|---|
| Average Drive Time | :01.1 |
| Time Under Tension | 0:10.9 |
July 23, 2025 18:35:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 192 lb | 33 Kg-m | 15in | :01.1 | 0 |
| 2 | 204 lb | 36 Kg-m | 15in | :01.0 | 0 |
| 3 | 188 lb | 33 Kg-m | 15in | :01.1 | 0 |
| 4 | 208 lb | 34 Kg-m | 14in | :01.0 | 0 |
| 5 | 187 lb | 33 Kg-m | 15in | :01.1 | 0 |
| 6 | 191 lb | 35 Kg-m | 16in | :01.1 | 0 |
| 7 | 218 lb | 38 Kg-m | 15in | :01.0 | 0 |
| 8 | 185 lb | 34 Kg-m | 16in | :01.2 | 0 |
| 9 | 196 lb | 34 Kg-m | 15in | :01.1 | 0 |
| 10 | 210 lb | 41 Kg-m | 17in | :01.2 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 07/23/25 | 229 lb | 268 lb | 434 Kg-m |
| 07/23/25 | 220 lb | 236 lb | 420 Kg-m |
| 07/23/25 | 198 lb | 218 lb | 352 Kg-m |