Steven Arms 1:00:00 BikeErg
34,380
Meters
1:00:00.0
Time
1:44.7
Pace
1346
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1346 |
| RPM | 73 |
| Revolution Count | 4388 |
| Drag Factor | 93 |
September 11, 2023 13:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 34,380 | 1:44.7 | 305 | 1346 | 1346 | 73 |
| 10:00.0 | 5,675 | 1:45.7 | 296 | 1314 | 219 | 70 |
| 20:00.0 | 5,698 | 1:45.3 | 300 | 1326 | 221 | 70 |
| 30:00.0 | 5,722 | 1:44.8 | 304 | 1344 | 224 | 70 |
| 40:00.0 | 5,773 | 1:43.9 | 312 | 1368 | 228 | 71 |
| 50:00.0 | 5,756 | 1:44.2 | 309 | 1362 | 227 | 74 |
| 1:00:00.0 | 5,757 | 1:44.2 | 309 | 1362 | 227 | 84 |
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