Steven Arms 1000m row
1,000m
Meters
2:56.9
Time
1:28.4
Pace
98
Calories
| Average Watts | 506 |
|---|---|
| Calories Per Hour | 2040 |
| Stroke Rate | 34 |
| Stroke Count | 102 |
| Drag Factor | 172 |
January 19, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.9 | 1,000m | 1:28.4 | 506 | 2040 | 34 |
| 0:34.8 | 200m | 1:27.0 | 532 | 2129 | 36 |
| 0:35.4 | 400m | 1:28.5 | 505 | 2037 | 32 |
| 0:35.5 | 600m | 1:28.7 | 501 | 2023 | 36 |
| 0:35.3 | 800m | 1:28.2 | 509 | 2052 | 34 |
| 0:35.9 | 1,000m | 1:29.7 | 484 | 1966 | 35 |
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Workout Graph
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