Steven Arms 10000m row
10,000m
Meters
34:37.7
Time
1:43.8
Pace
791
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 28 |
| Stroke Count | 982 |
| Drag Factor | 126 |
May 30, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:37.7 | 10,000m | 1:43.8 | 312 | 1374 | 28 |
| 6:57.6 | 2,000m | 1:44.4 | 308 | 1358 | 28 |
| 6:56.7 | 4,000m | 1:44.1 | 310 | 1365 | 28 |
| 6:56.2 | 6,000m | 1:44.0 | 311 | 1369 | 28 |
| 6:56.8 | 8,000m | 1:44.2 | 309 | 1364 | 28 |
| 6:50.4 | 10,000m | 1:42.6 | 324 | 1415 | 29 |
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Workout Graph
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