Steven Arms 1000m row
1,000m
Meters
2:58.6
Time
1:29.3
Pace
96
Calories
Average Watts | 491 |
---|---|
Calories Per Hour | 1991 |
Stroke Rate | 32 |
Stroke Count | 97 |
Drag Factor | 205 |
May 31, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:58.6 | 1,000m | 1:29.3 | 491 | 1991 | 32 |
0:34.7 | 200m | 1:26.7 | 536 | 2145 | 35 |
0:35.2 | 400m | 1:28.0 | 514 | 2067 | 32 |
0:35.8 | 600m | 1:29.5 | 488 | 1980 | 32 |
0:36.3 | 800m | 1:30.7 | 468 | 1911 | 31 |
0:36.7 | 1,000m | 1:31.7 | 453 | 1859 | 33 |
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