Steven Arms 1000m row
1,000
Meters
2:58.6
Time
1:29.3
Pace
96
Calories
| Average Watts | 491 |
|---|---|
| Calories Per Hour | 1991 |
| Stroke Rate | 32 |
| Stroke Count | 97 |
| Drag Factor | 205 |
May 31, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.6 | 1,000 | 1:29.3 | 491 | 1991 | 32 |
| 0:34.7 | 200 | 1:26.7 | 536 | 2145 | 35 |
| 0:35.2 | 400 | 1:28.0 | 514 | 2067 | 32 |
| 0:35.8 | 600 | 1:29.5 | 488 | 1980 | 32 |
| 0:36.3 | 800 | 1:30.7 | 468 | 1911 | 31 |
| 0:36.7 | 1,000 | 1:31.7 | 453 | 1859 | 33 |
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