Matty Grey v2000m/r...5 row
5,245
Meters
19:53.5
Time
1:53.7
Pace
369
Calories
171
Heart Rate
| Rest Distance | 1,615 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,860 |
| Overall Time | 27:53.5 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 24 |
| Stroke Count | 651 |
| Drag Factor | 122 |
October 02, 2026 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:53.5 | 5,245 | 1:53.7 | 238 | 1113 | 24 | 171 | |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1018 | 22 | 155 | |
| 3:00.0 | 834 | 1:47.9 | 279 | 1240 | 28 | 173 | |
| r: 2:00 | 385 | ||||||
| 3:00.0 | 806 | 1:51.6 | 251 | 1160 | 26 | 174 | |
| r: 2:00 | 415 | ||||||
| 3:00.0 | 805 | 1:51.8 | 250 | 1160 | 26 | 178 | |
| r: 2:00 | 395 | ||||||
| 3:00.0 | 801 | 1:52.3 | 247 | 1140 | 26 | 179 | |
| r: 2:00 | 420 | ||||||
| r1,615 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.