Matty Grey 10000m row
10,000m
Meters
39:56.2
Time
1:59.8
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 115 |
December 11, 2019 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.2 | 10,000m | 1:59.8 | 204 | 1000 | 23 |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 21 |
| 7:57.1 | 4,000m | 1:59.2 | 206 | 1009 | 23 |
| 7:52.8 | 6,000m | 1:58.2 | 212 | 1029 | 25 |
| 7:56.7 | 8,000m | 1:59.1 | 207 | 1011 | 24 |
| 7:49.7 | 10,000m | 1:57.4 | 216 | 1043 | 25 |
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Workout Graph
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