Matty Grey 30:00 row
7,582m
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 120 |
November 11, 2019 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,582m | 1:58.7 | 209 | 1020 | 24 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 22 |
| 12:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 24 |
| 18:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 24 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 24 |
| 30:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.