Matty Grey 30:00 row
7,736m
Meters
30:00.0
Time
1:56.3
Pace
531
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 115 |
May 21, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,736m | 1:56.3 | 222 | 1064 | 26 |
| 6:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 27 |
| 12:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 27 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 25 |
| 24:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 27 |
| 30:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 28 |
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Workout Graph
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