Matty Grey 30:00 row
7,630m
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 113 |
April 26, 2019 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,630m | 1:57.9 | 213 | 1033 | 25 |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 24 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 24 |
| 18:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 25 |
| 24:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 26 |
| 30:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 27 |
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Workout Graph
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