Matty Grey 10000m row
10,000m
Meters
40:05.6
Time
2:00.2
Pace
663
Calories
162
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 110 |
September 24, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.6 | 10,000m | 2:00.2 | 201 | 992 | 22 | 162 |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 21 | 145 |
| 7:47.5 | 4,000m | 1:56.8 | 219 | 1054 | 22 | 163 |
| 7:44.5 | 6,000m | 1:56.1 | 224 | 1069 | 23 | 173 |
| 7:51.8 | 8,000m | 1:57.9 | 213 | 1034 | 24 | 171 |
| 8:24.5 | 10,000m | 2:06.1 | 174 | 900 | 22 | 159 |
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Workout Graph
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