Matty Grey 10000m row
10,000m
Meters
39:26.4
Time
1:58.3
Pace
675
Calories
162
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 921 |
| Drag Factor | 111 |
October 11, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.4 | 10,000m | 1:58.3 | 211 | 1027 | 23 | 162 |
| 8:09.8 | 2,000m | 2:02.4 | 191 | 956 | 22 | 148 |
| 7:53.2 | 4,000m | 1:58.3 | 211 | 1027 | 23 | 152 |
| 8:01.1 | 6,000m | 2:00.2 | 201 | 992 | 23 | 159 |
| 7:57.1 | 8,000m | 1:59.2 | 206 | 1009 | 23 | 169 |
| 7:25.2 | 10,000m | 1:51.3 | 254 | 1173 | 26 | 186 |
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Workout Graph
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