Matty Grey 30:00 row
7,936m
Meters
30:00.0
Time
1:53.4
Pace
562
Calories
169
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 113 |
November 10, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,936m | 1:53.4 | 240 | 1125 | 25 | 169 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 25 | 151 |
| 12:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 25 | 159 |
| 18:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 24 | 171 |
| 24:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 25 | 180 |
| 30:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 27 | 186 |
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Workout Graph
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