Matty Grey 10000m row
10,000
Meters
38:54.5
Time
1:56.7
Pace
684
Calories
170
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 114 |
December 01, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.5 | 10,000 | 1:56.7 | 220 | 1057 | 22 | 170 |
| 7:50.0 | 2,000 | 1:57.5 | 216 | 1042 | 24 | 150 |
| 7:46.2 | 4,000 | 1:56.5 | 221 | 1060 | 22 | 163 |
| 7:44.3 | 6,000 | 1:56.0 | 224 | 1070 | 23 | 174 |
| 7:51.3 | 8,000 | 1:57.8 | 214 | 1036 | 22 | 178 |
| 7:42.8 | 10,000 | 1:55.7 | 226 | 1077 | 24 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.