Matty Grey 30:00 row
7,501m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
169
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 126 |
December 06, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,501m | 1:59.9 | 203 | 997 | 18 | 169 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 19 | 164 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 19 | 167 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 18 | 168 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 18 | 174 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 19 | 174 |
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Workout Graph
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