Matty Grey 10000m row
10,000
Meters
39:30.5
Time
1:58.5
Pace
679
Calories
161
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 114 |
January 13, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:30.5 | 10,000 | 1:58.5 | 210 | 1023 | 679 | 22 | 161 |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1005 | 133 | 23 | 141 |
| 7:11.4 | 4,000 | 1:47.8 | 279 | 1260 | 150 | 27 | 175 |
| 8:26.2 | 6,000 | 2:06.5 | 173 | 894 | 125 | 19 | 156 |
| 7:18.2 | 8,000 | 1:49.5 | 266 | 1216 | 148 | 26 | 182 |
| 8:36.6 | 10,000 | 2:09.1 | 162 | 859 | 123 | 19 | 155 |
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Workout Graph
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