Matty Grey 30:00 row
7,875m
Meters
30:00.0
Time
1:54.2
Pace
551
Calories
162
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 110 |
February 03, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,875m | 1:54.2 | 234 | 1106 | 25 | 162 |
| 6:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 25 | 153 |
| 12:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 26 | 156 |
| 18:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 24 | 159 |
| 24:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 26 | 169 |
| 30:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 27 | 177 |
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Workout Graph
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