Matty Grey 20:00 row
5,007m
Meters
20:00.0
Time
1:59.8
Pace
331
Calories
162
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 129 |
February 18, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,007m | 1:59.8 | 203 | 1000 | 18 | 162 |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 19 | 154 |
| 8:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 19 | 162 |
| 12:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 19 | 163 |
| 16:00.0 | 999m | 2:00.1 | 202 | 994 | 18 | 165 |
| 20:00.0 | 995m | 2:00.6 | 200 | 986 | 19 | 166 |
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Workout Graph
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