Matty Grey 30:00 row
7,813m
Meters
30:00.0
Time
1:55.1
Pace
542
Calories
153
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 112 |
March 07, 2021 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,813m | 1:55.1 | 229 | 1088 | 24 | 153 |
| 6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 24 | 140 |
| 12:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 26 | 154 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 22 | 150 |
| 24:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 26 | 171 |
| 30:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 26 | 154 |
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Workout Graph
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