Matty Grey 30:00 row
7,839m
Meters
30:00.0
Time
1:54.8
Pace
545
Calories
174
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 112 |
April 07, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,839m | 1:54.8 | 231 | 1095 | 26 | 174 |
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 28 | 164 |
| 12:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 27 | 173 |
| 18:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 27 | 175 |
| 24:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 26 | 178 |
| 30:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 26 | 181 |
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Workout Graph
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