Matty Grey 12000m row
12,000m
Meters
50:04.4
Time
2:05.1
Pace
781
Calories
157
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 1038 |
| Drag Factor | 147 |
May 11, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.4 | 12,000m | 2:05.1 | 178 | 914 | 20 | 157 |
| 9:38.2 | 2,400m | 2:00.4 | 200 | 989 | 21 | 146 |
| 9:37.9 | 4,800m | 2:00.3 | 201 | 990 | 21 | 159 |
| 9:49.7 | 7,200m | 2:02.8 | 189 | 949 | 21 | 163 |
| 10:23.0 | 9,600m | 2:09.7 | 160 | 850 | 20 | 173 |
| 10:35.6 | 12,000m | 2:12.4 | 151 | 818 | 20 | 148 |
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Workout Graph
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