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Matty Grey 25x0:20/0:30r row

2,464m

Meters

8:20.0

Time

1:41.4

Pace

191

Calories

160

Heart Rate

Rest Distance2,568m
Rest Time12:30.0
Overall Distance5,032m
Overall Time20:50.0
Average Watts335
Calories Per Hour1453
Stroke Rate32
Stroke Count529
Drag Factor119

June 08, 2021 18:39:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:20.0 2,464m 1:41.4 335 1453 32 160
0:20.0 96m 1:44.1 310 1365 33 119
0:20.0 96m 1:44.1 310 1365 33 149
0:20.0 96m 1:44.1 310 1365 33 150
0:20.0 97m 1:43.0 319 1399 33 152
0:20.0 97m 1:43.0 319 1399 33 154
0:20.0 94m 1:46.3 291 1300 33 152
0:20.0 99m 1:41.0 340 1468 33 157
0:20.0 98m 1:42.0 329 1433 33 158
0:20.0 99m 1:41.0 340 1468 33 159
0:20.0 102m 1:38.0 371 1578 33 165
0:20.0 98m 1:42.0 329 1433 33 160
0:20.0 100m 1:40.0 350 1504 33 164
0:20.0 96m 1:44.1 310 1365 30 160
0:20.0 99m 1:41.0 340 1468 33 166
0:20.0 100m 1:40.0 350 1504 33 165
0:20.0 100m 1:40.0 350 1504 33 168
0:20.0 100m 1:40.0 350 1504 33 167
0:20.0 100m 1:40.0 350 1504 33 167
0:20.0 100m 1:40.0 350 1504 33 169
0:20.0 100m 1:40.0 350 1504 33 167
0:20.0 100m 1:40.0 350 1504 33 168
0:20.0 100m 1:40.0 350 1504 33 170
0:20.0 99m 1:41.0 340 1468 30 170
0:20.0 100m 1:40.0 350 1504 33 170
0:20.0 100m 1:40.0 350 1504 33 172
r2,568m

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