Matty Grey 10000m row
10,000
Meters
42:23.8
Time
2:07.1
Pace
635
Calories
182
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 937 |
| Drag Factor | 117 |
August 05, 2021 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:23.8 | 10,000 | 2:07.1 | 170 | 885 | 635 | 22 | 182 |
| 7:41.1 | 2,000 | 1:55.2 | 228 | 1086 | 139 | 24 | 175 |
| 8:10.5 | 4,000 | 2:02.6 | 190 | 953 | 129 | 23 | 184 |
| 8:45.5 | 6,000 | 2:11.3 | 154 | 831 | 123 | 21 | 182 |
| 8:39.2 | 8,000 | 2:09.8 | 160 | 850 | 122 | 22 | 184 |
| 9:07.5 | 10,000 | 2:16.8 | 136 | 769 | 122 | 21 | 186 |
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Workout Graph
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