Matty Grey 12000m row
12,000m
Meters
50:00.1
Time
2:05.0
Pace
764
Calories
185
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 1117 |
| Drag Factor | 113 |
August 08, 2021 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.1 | 12,000m | 2:05.0 | 179 | 916 | 22 | 185 |
| 7:52.8 | 2,000m | 1:58.2 | 212 | 1029 | 23 | 173 |
| 8:09.7 | 4,000m | 2:02.4 | 191 | 956 | 23 | 183 |
| 8:17.9 | 6,000m | 2:04.4 | 181 | 924 | 22 | 187 |
| 8:28.4 | 8,000m | 2:07.1 | 170 | 886 | 22 | 187 |
| 8:29.2 | 10,000m | 2:07.3 | 170 | 883 | 22 | 190 |
| 8:42.0 | 12,000m | 2:10.5 | 157 | 841 | 22 | 190 |
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Workout Graph
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