Matty Grey 30:00 row
7,574m
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
170
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 113 |
September 05, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,574m | 1:58.8 | 209 | 1017 | 25 | 170 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 23 | 155 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 25 | 166 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 25 | 171 |
| 24:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 27 | 174 |
| 30:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 27 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.