Matty Grey 30:00 row
7,064m
Meters
30:00.0
Time
2:07.4
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 117 |
March 24, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,064m | 2:07.4 | 169 | 882 | 21 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 21 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 22 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 22 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 22 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 21 |
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Workout Graph
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