Matty Grey 5000m row
5,000m
Meters
20:39.4
Time
2:03.9
Pace
319
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 97 |
June 18, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.4 | 5,000m | 2:03.9 | 184 | 932 | 25 | 151 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 25 | 131 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 24 | 144 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 24 | 128 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 28 | 173 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 25 | 182 |
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Workout Graph
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