Matty Grey 5000m row
5,000m
Meters
20:40.7
Time
2:04.0
Pace
321
Calories
146
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 106 |
June 28, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.7 | 5,000m | 2:04.0 | 183 | 930 | 25 | 146 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 25 | 128 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 24 | 130 |
| 3:43.0 | 3,000m | 1:51.5 | 252 | 1168 | 29 | 175 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 23 | 164 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 26 | 137 |
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Workout Graph
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