Matty Grey 5x2000m/2:00r row
10,000m
Meters
39:46.7
Time
1:59.3
Pace
667
Calories
181
Heart Rate
| Rest Distance | 1,725m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,725m |
| Overall Time | 49:46.7 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 1258 |
August 22, 2022 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.7 | 10,000m | 1:59.3 | 206 | 1008 | 27 | 181 |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 28 | 169 |
| 7:55.3 | 2,000m | 1:58.8 | 209 | 1017 | 27 | 178 |
| 7:53.7 | 2,000m | 1:58.4 | 211 | 1025 | 27 | 186 |
| 8:06.1 | 2,000m | 2:01.5 | 195 | 971 | 27 | 186 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 27 | 188 |
| r1,725m |
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Workout Graph
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